Diabetes is an ongoing metabolic problem which influences how your body transforms food into energy.
The majority of the food we eat is separated into sugar otherwise called glucose and is delivered into your circulation system. At the point when the glucose goes up, it flags the pancreas to deliver insulin. Insulin goes about as a key to allow the blood to sugar into your body’s cells to use as energy.
In diabetes, our body either doesn’t make sufficient insulin or can’t involve the insulin as it ought to be utilized. At the point when there isn’t sufficient insulin or when the cells quit answering insulin, much glucose stays in the circulation system. With time, it can cause serious medical issues, like coronary illness, vision misfortune and kidney sickness.
Types of Diabetes:
There are three main types of diabetes: Type 1, Type 2 and Gestational diabetes (diabetes while pregnant).
Type 1 Diabetes: Type 1 diabetes is thought to be caused by an autoimmune reaction, which stops the body from making insulin. Approximately 5-10% of the people who have diabetes have type 1. Symptoms of type 1 diabetes often develop quickly. It’s usually diagnosed in children, teens and young adults.
Risk factors:
- A family history of Type 1 diabetes
- Pancreatic injury (because of infection, tumor, surgery or accident)
- Autoimmune reaction
- Physical illness, surgery, or stress
- Being exposed to viruses
Type 2 Diabetes: With type 2 diabetes, the person’s body doesn’t use insulin well and can’t keep blood sugar at normal levels. About 90-95% of people with diabetes have type 2. It develops over many years and is usually diagnosed in adults
Risk factors:
- Prediabetes or type 2 diabetes in the family
- Obesity
- Hypertension
- Low HDL cholesterol and high triglyceride
- Lack of physical activity
- Over 45 years old
- PCOS
- Previous heart problems
- Smoking
Gestational Diabetes: Gestational diabetes develops in pregnant women who have never had diabetes. If a woman has gestational diabetes, then her baby could be at higher risk for health problems. Gestational diabetes usually goes away after the baby is born, but increases the risk of type 2 diabetes later.
Risk factors:
- Presence of prediabetes in the family
- Having an African-American, Hispanic, Native American, or Asian heritage
- Obesity before pregnancy
- Over 25 years of age
Prediabetes:
Individuals who foster diabetes normally go through a phase of prediabetes or “weakened glucose resistance” before they foster the infection. Changing your eating regimen and remaining genuinely dynamic, can lessen the gamble of creating diabetes. Forestalling type 2 diabetes and overseeing prediabetes can be achieved by zeroing in on a solid eating regimen with low sugars.
Symptoms of diabetes:
- An increase in thirst
- A feeling of weakness and fatigue
- Infected wounds that don’t heal quickly
- Dried mouth
- Unexpected weight loss
- Blurry vision
- Hands and feet that feel numb or tingly
- Frequent urinating
- Unusual infections